#LegacyIs Sharing Without Shame

#LegacyIs Sharing Without Shame
December 13, 2017 Lauren Fowler

I remember having my first severe panic attack at just four years old in the middle of my daycare class. I had never felt so alone in my life. Growing up, no one spoke about mental illness. I was ashamed and embarrassed to speak about my anxiety disorders, even after they were diagnosed. Now, even when it’s hard, I do everything I can to speak openly and honestly about living with anxiety in hopes that no one will ever feel the way I did. It’s an amazing feeling when someone comes to you and says that your words helped them feel less alone.

2 Comments

  1. sillyboy10 12 months ago

    Greetings! Very helpful advice within this post!
    It’s the little changes which will make the greatest changes.
    Thanks for sharing!

  2. richtalent 12 months ago

    I love it when folks come together and share views.
    Great website, stick with it!

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